Browsing Category
Lifestyle
Underlying factors behind some fits & episodes
Because the month of October prioritises mental health awareness, it is only fitting that we look into what we may believe to be relatively normal behaviour possibly being more;…
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Don’t adult too hard – spending time outdoors is good for your health
When was the last time you spent a good couple of hours outside? Recreationally so, barefoot and soaking up the vitamins of the outside elements? Yes, you probably cannot remember.…
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Are you a bully?
You might have a strong personality, with equally strong characteristics that make you a natural leader and a go getter by heart. It is not a rare occurrence to find such…
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Companionship & the dangers of loneliness
We all know the saying, “No man is an island,” there is great reason behind that saying, it’s pretty simple really. You cannot go about doing life in the world on your own. With…
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Blunting, is it really that bad?
The 18th September marked an important day for Cannabis consumers. It is safe to say that there must be something great about the herb that has left many members of the South…
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And what a wondrous fees it was…
Live music shows, Art Exhibitions, Theatre and fun filled rides were galore at the 25th installation of the Kalahari Kuierfees in Upington. Hosted annually at The Island resort,…
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Gamagara Municipality Proudly Celebrates Heritage Day
Officials and councillors from the Gamagara Local Municipality in Kathu celebrated Heritage Day on the 20th of September showcasing of various South African cultures. On the 24th …
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What happened to Women’s Month?
It was just a month ago when women’s rights were being read left, right and centre and the advocacy of the protection of women was on everyone’s tongue. A month later and it is as…
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Concert set to amaze Hip Hop enthusiasts
A stellar plethora of South African Hip Hop Heavy Weights are set to take the Galeshewe Stadium stage by storm on the 29th September. A number of national artists including…
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Market at Flamingo, the 10th edition
With the 10th edition of the much anticipated, Market at Flamingo coming up on the 29th September, there is much to be expected from one of the city’s most creative scenes. It has…
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Awards cast spotlight on heritage champions
Kimberley - The Diamond City came to life as South Africa’s most luminous champions of culture and heritage descended upon the Mittah Seperepere Convention Centre on Friday 14th…
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Legalize It
Legalize it
Don't criticize it
Legalize it, yeah yeah
And I will advertise it
Some call it tamjee
Some call it the weed
Some call it marijuana
Some of them call it ganja…
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Baic X25
If you thought Chinese automotive industry is no competition, then you have to think again. I had the opportunity to test drive the 2018 Baic X25. My first encounter with the X25…
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Dagga decriminalised
In a landmark ruling, the highest court in the country has decriminalised the use of and possession of cannabis in your private space as an adult. Cape Town Lawyer and practising…
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Abs are made in the kitchen
Ever heard the saying “Ab’s are made in the kitchen?”
It speaks to a terrible misunderstanding about how abs are developed. We all think that you grow and manufacture the athletic…
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Rest – Your body needs time out
This is a term that has become some-what of a myth in a lot of peoples’ lives. Through the years many things have changed, in the world, in society, at home. One thing that has…
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4th #NCDevHack: A Success…
De Aar - The 4th NCDev Hackathon held in the Northern Cape Province and hosted by the Provincial Department of Economic Development and Tourism - is continuing to raise the profile…
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Road tripping – Good for the soul
Life gets the better of us sometimes and we forget to do what makes us happy. Between chasing the paper, deadlines and children we get lost in life and all its “to do lists” that…
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SANParks #LiveYourWild Campaign in Full Swing…
SANParks in partnership with FNB have launched their #LiveYourWild Campaign which urges all South Africans big and small to visit the national parks in their provinces for free and…
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Social media safety tips
1. Privacy and security settings exist for a reason: Learn about and use the privacy and security settings on social networks. They are there to help you control who sees what you…
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How stress affects the body
There are tons of situations that come our way every day that we cannot control. They are out of our control either due to nature, biology or circumstance. Yet, we go about letting…
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NC SAPS host Mountain Bike Championships
Provincial Commissioner of the SAPS in the Northern Cape, Lt Gen Risimati Shivuri welcomed approximately 150 cyclists and support teams during the Official Opening Ceremony of the…
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The changing face of the biker community
The Charity Launch Rally organised by Diamond Knights Bikers Club over the weekend proved that black bikers (Africans and Coloureds) are taking to the sport in great numbers.…
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The harm in not eating
Society has gotten us to a point where we often feel we need to be, among other things, aesthetically pleasing in order to be taken seriously or in order to be of some societal…
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Exercising while pregnant
I grew up with my mother telling me “just because you are menstruating, or just because you might be pregnant one day does not mean that you are sick. You are not sick. You are…
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