Carolynn Bontle Moraladi

Do you sometimes go about life just by doing your everyday, planned routine? You wake up at the same time, get to your same job at the same time, eat the same lunch with the same…
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You know summer has come with all its might and glory when you have already worked up a sweat at sunrise. Not because you enjoyed an early morning workout, simply because your head…
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There are many professions that are still dominated by masculinity as well as by the misconstrued belief that the Caucasian male is the most viable for such professions. In the…
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Drinking water doesn’t seem to be a favourite habit for most people. As important as it is, there are many who go about their days without consuming enough water. For every 30kg…
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Ever been stuck in a tricky situation, where your gut, your heart and your mind tell you that the only response you need to have, is the word no, but for some reason you find…
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This time of the year brings about heaps of mixed emotions, uncertainty and confusion among students going into the dreaded exam period. This anxiety causes an overload of stress…
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It’s not every day that you hear about a local breaking boundaries in the international film community. This is definitely something to be celebrated, especially when the…
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They are on the come up. The world isn’t ready for their greatness. That’s okay though, because they are going to be taking the globe by storm. Who am I talking about? The Girl…
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When was the last time you spent a good couple of hours outside? Recreationally so, barefoot and soaking up the vitamins of the outside elements? Yes, you probably cannot remember.…
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You might have a strong personality, with equally strong characteristics that make you a natural leader and a go getter by heart. It is not a rare occurrence to find such…
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We all know the saying, “No man is an island,” there is great reason behind that saying, it’s pretty simple really. You cannot go about doing life in the world on your own. With…
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The 18th September marked an important day for Cannabis consumers. It is safe to say that there must be something great about the herb that has left many members of the South…
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It was just a month ago when women’s rights were being read left, right and centre and the advocacy of the protection of women was on everyone’s tongue. A month later and it is as…
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With the 10th edition of the much anticipated, Market at Flamingo coming up on the 29th September, there is much to be expected from one of the city’s most creative scenes. It has…
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Ever heard the saying “Ab’s are made in the kitchen?” It speaks to a terrible misunderstanding about how abs are developed. We all think that you grow and manufacture the athletic…
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This is a term that has become some-what of a myth in a lot of peoples’ lives. Through the years many things have changed, in the world, in society, at home. One thing that has…
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Life gets the better of us sometimes and we forget to do what makes us happy. Between chasing the paper, deadlines and children we get lost in life and all its “to do lists” that…
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There are tons of situations that come our way every day that we cannot control. They are out of our control either due to nature, biology or circumstance. Yet, we go about letting…
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Society has gotten us to a point where we often feel we need to be, among other things, aesthetically pleasing in order to be taken seriously or in order to be of some societal…
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I grew up with my mother telling me “just because you are menstruating, or just because you might be pregnant one day does not mean that you are sick. You are not sick. You are…
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Your feet are aching of an undesired pain. They look like fat cakes rolling around in your shoes, which have mostly been reduced to pumps and anything soft and open. Your socks are…
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The benefits of breastfeeding are enormous. Many moms decide to go on the breastfeeding course mainly because it strengthens the special bond that mom and baby get to share.…
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Medicine forms a big part of many people’s lives. It is generally the first option we turn to when feeling ill or when trying to prevent any form of illness coming our way. Over…
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We see the Instagram posts and stories about “fitsies” and “fitspo’s” and “fitness bunnies” almost every day. And we must give to them, those ladies look good. However, we sit on…
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You finish grade 7 and you have learnt how important carrots are for maintaining your good eyesight. You don’t worry though, because there is no way you are eyes are going to…
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