For The People

Beating the Winter Blues

Yep, it’s that time of year. The days are becoming shorter, the nights are longer, carbohydrates all of a sudden seem irresistible and the uggs and winter woollies are being…
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Setting Better Boundaries

In the past few months, I have learned more about the importance of boundaries than I have in my entire adult life. I used to keep adjusting my boundaries to fit each relationship.…
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Self-Awareness

Self-Awareness is the act of having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. It allows you to…
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Shot Left to Africa

Africa is a smorgasbord, not only of wildlife and spectacular scenery, but of people and customs and traditions, too, each one more awe-inspiring than the last. It is a very large…
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Balancing Work and School

About half of all full-time college and university students have jobs outside of school. This number jumps to 80% when it comes to part-time students. One study showed that 70% of…
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